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How to Get Rid of Puffy Eyes and Dark Circles
stop eating carbs stop snacking intermittent fasting potassium green salad (10 cups) avocado bananas and potatoes don’t help much https://www.youtube.com/watch?v=6W1QfYYskv4 Intro get healthy first. lose weight later it’s actually a pattern of eating, not a diet TARGET: lower insulin so you eat less frequently focus is not on lowering calories, although you will be lowering […]
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